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Tools to help you lower reactivity and increase connectedness in the work place and home place. Guest Interviews.
Episodes
2 days ago
2 days ago
Mike Cosper is a musician, pastor, creative and podcaster, most recently known for the juggernaut podcast The Rise and Fall of Mars Hill. Mike serves as a Senior Director at Christianity Today and recently hosted two beautiful interviews with Bono and Bill Mallonee. We discuss how grief infects our work for better or worse, the impact and challenge of producing RaFoMH podcast. We kick around art and craft and the vital importance of putting beautiful work into the world. Mike is an utter gem, I could have talked with him for hours.
For a journal or other resources, you can visit www.capablelife.me
Sunday Jan 22, 2023
Sunday Jan 22, 2023
Tara Beth Leach is a pastor, preacher and author. She brings a rare combination of candor, thoughtfulness, depth and succinctness. Tara Beth talks us through grieving as a leader, unique challenges of being a female pastor, the life of an Enneagram 6 and more. This was one of my all time favorite conversations and reminds me how grateful I am for her voice, writing and way in this world. You can dig into Tara Beth’s books here.
Want to increase well being and break stuck relational patterns in you and your people? We can help you at www.capablelife.me
Steve is booking workshops and speaking engagements and he has a couple of dates left in April - June and then again in November and December 2023. You can submit an inquiry here.
Sunday Jan 15, 2023
Sunday Jan 15, 2023
"People grow when they are in a quest or when they are in a crisis' so says the wonderful Dr Scot McKnight.
Our church has built a philosophy of discipleship and change around this profound idea. Today I share our steps to transformation, whether talking about spiritual growth or relational health.
Also, exciting announcements!
1. To be the first to hear when conference tickets go on sale, visit www.stevecusswords.com and grab the free PDF. We will email our whole email list when pre sale is ready.
2. If you'd like to explore an intensive, either individual or group, you can learn more and submit an inquiry here.
Sunday Dec 04, 2022
Sunday Dec 04, 2022
Lisa, 'The Friendly Neighborhood Therapist' joins Steve to chat about power dynamics, manipulation vs gas lighting.
Steve and Lisa also talk about upcoming intensives and when you know you could benefit from one.
To learn more about intensives, purchase a journal or join the self paced learning community, visit www.capablelife.me
Sunday Nov 27, 2022
Sunday Nov 27, 2022
Movie writers and show runners sometimes employ an 'unreliable narrator' - often a character in the show who is confused, or intentionally deceiving the audience. Shows like The Sting, The Prestige, Home Land, True Detective and more employee this technique to keep the audience guessing or confused.
Chronic anxiety is an unreliable narrator and the sooner we learn to mistrust its message, the more freedom we can experience.
For journals and our self paced experience, visit www.capablelife.me
Sunday Nov 20, 2022
Sunday Nov 20, 2022
Chronic anxiety has a gospel and if you don't stay on its treadmill, it tells you that Armageddon will happen. This is why we stay stuck - we assume we have to keep doing what we're doing so disaster won't strike.
But Chronic anxiety is unreliable. How do we test our assumptions? On this solo episode, Steve further explores assumptions and doom that come with anxiety.
For journal or our self paced learning community, visit www.capablelife.me
To get on the interest list for 2023 intensives, email steve@stevecusswords.com
Sunday Nov 13, 2022
Sunday Nov 13, 2022
A solo episode where Steve shares some of his current metaphors and tools on managing anxiety. This one - anxiety is like a lobster trap. You can leave anytime you want.
Visit www.capablelife.me to order the new Calm, Aware, Present Journal, add on some video guides or join our Capable Life self paced community.
To get on the interest list for Steve's 2023 intensives, email steve@stevecusswords.com
Monday Nov 07, 2022
Monday Nov 07, 2022
**For journals, online community or to inquire about Steve serving your organization, visit www.capablelife.me**
This week Steve chats with Jay Kim, a thoughtful and wise young pastor who chats through analog Christianity, challenges of transition in leadership and minority culture. There were just so many fantastic nuggets of wisdom in this episode.
Jay Y Kim serves as lead pastor at WestGate Church.
He has written two cracking books on navigating our faith in a digital age: Analog Church and Analog Christian and was a contributor to Red Skies. You can reach Jay on Twitter, Instagram, and Facebook.
Sunday Oct 30, 2022
Sunday Oct 30, 2022
** For a journal, video series or to join our Capable Life self paced learning journey, visit www.capablelife.me **
I'm writing a new book! For feedback, or to share your own gaps, email steve@stevecusswords.com
Also, shout out to Don Pape at PapeCommons.
For more about Tyler Schultz:
Sunday Oct 23, 2022
Sunday Oct 23, 2022
** For a journal, video series or to join our Capable Life self paced learning journey, visit www.capablelife.me **
Murray Bowen, founder of Family Systems Theory developed 8 concepts to guide and explain how we think and act. Understanding and putting into practice these 8 concepts can really revolutionize your relationship with people and with anxiety.
This episode is part 2 of 2 as we cover the last 4 of the 8 concepts. Hosted by Steve Cuss and Brendan Reed. (Listen to Part 1 here.)
**This episode is a re run of one of our most downloaded episodes.**
***Apologies for episode 150 which was supposed to be this recording, but we mixed up the file, so we have deleted episode 150 and this episode is the correct file.***
Links referenced in both episodes:
MLA Episode featuring Rich Villodas
MLA Episode featuring Jim Herrington
MLA Episode featuring Trisha Taylor
Emotionally Healthy Leadership
8 Concepts of Bowen Theory book